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In search of HRmax on Mont Thou
They say to find your maximum heart rate you need to ride hard then go as hard as you can. Well nothing better than Mont Thou and the ramp in the village to do that.
2024-05-19 14:23:08
Lac du Bourget -> Curienne -> Crolles
Quite a long afternoon in the saddle with a ride from the lac du Bourget / Aix les Bains to Crolles in the Isere. I took a detour via the Curienne climb.
2024-05-10 15:45:00
Tour Gresivaudan Central
Tour on the flat. Took the Ch. de l'Empereur up. Some sections have suffered in the winter but beyond le Touvet it was good apart from a ford.
2024-04-24 15:22:19
Fleche Gresivaudan
A quick spin after too much walking in Italy to turn my legs.
2024-04-22 16:03:06
Lunch Mont Thou
Felt ok riding out, made it to St Romain, at the base of the climb, around 12h50 (30 minutes into the ride) and thought I'd try a bit of climbing on the Route de Mont Thou despite not having recovered
2024-04-11 11:43:50
Rilleux Retour
Variation on a theme, the Rilleux le Pape tour in the reverse direction.
2024-04-05 14:09:32
Tour de Rilleux la Pape; Lyonnais; France
A tour via the Parc Miribel Jonage and Rilleux la Pape. The first 15km are largely on cycle lanes although one runs alongside the Autoroute in places.
2024-03-21 15:09:12
Postdiluvian Mont d'Or
A ride after the flooding this week. I decided to take the direct route over the top of Calluire et Cuire then descend down to Fontaines sur Saone.
2023-12-17 12:03:14
Mont Cindre luncheon tour
Lunch tour over Mont Cindre with a Fourviere as a bonus. Fourviere and the city center had a very heavy police presence for the funeral of the former mayor Gerard Columb.
2023-11-29 12:43:31
Mont d'Or tour via the route de Mont Thou
After yesterday's run a gentle tour out to the Mountains of Mont d'Or and the Mont Thou climb from St Romain. This is a very quiet hairpinned road that is never too steep.
2023-11-22 12:43:52
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